<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Shoulder injury update and other stuff]]></title><description><![CDATA[<p>Well, simply to rehash...</p>

<p>
Fell in garden, at night, in a sudden downpour. Slipped in mud at end of garden, fell badly and hit my elbow square..</p>
<p>
Found out I tore my middle rotator cuff completely in two.</p>
<p>
July 16 had 2 hr, ten minute surgery to have it fixed by an expert surgeon.</p>
<p>
Had to wear this big, tight, girdle device that velcroed my arm to my side for ten days.</p>
<p>
It's an immobilization brace. Ten days later, I went back, and they took it off !</p>
<p>
I asked them for a favor.... asked them to send that brace to N. Korea and have IT tortured for ten days....</p>
<p>
Did six weeks of passive therapy, my wonderful cute Wife did them for me...</p>
<p>
   And, on my follow-up, I'm good to go for professional physical therapy to get to the advanced healing stage.</p>

<p>
Thank God for excellent health insurance for all this. Stupid, dumbass Obamao and his socialized medicine for </p>
<p>
our entire country...crap...</p>

<p>
   Anyways, I can finally sleep a little while on my LEFT SIDE ! That is pretty cool....</p>

<p>
  Oh, and last Tues, I was cleared to no longer have to wear my sling ! This is great news, since</p>
<p>
I was getting muscle spasms in my right shoulder from whatever. I hate that.</p>

<p>
  The garden finally completely grew up with weeds. For a good while, my wonderful cute Wife and friends of ours</p>
<p>
helped out a lot... that saved our farmers market season... but we never had time to figure out how to keep weeds</p>
<p>
out of 940 tomato plants, and the entire rest of the garden.</p>
<p>
  Weird, our peppers are just coming on... our gourds were huge... some we left in the garden.</p>
<p>
 Two and a half piled high wagon fulls of dipper, bushel, swan and spinner gourds.</p>
<p>
  The spinners are very symmetrical, about 2 1/4 inches high. They make great spinning top toys for kids...</p>
<p>
and we figured that they would also make great Christmas tree ornaments for gardeners... and novelty</p>
<p>
fishing bobbers for Christmas... for gardeners....</p>

<p>
   Have to can a bunch of tomatoes. Met a customer at the market, who was wondering if we would have</p>
<p>
a bushel of old, bad tomatoes...</p>
<p>
   She and her husband have two special needs kids, and once a year, they go out in a field, and play salsa ball.</p>
<p>
  They all four end up completely covered with tomatoes. It's their family tradition, and the kids talk about it for months.</p>

<p>
  We harvested our first hay cutting. The first cutting, we found out our power bar from the tractor pto was the wrong size</p>
<p>
for our hay baler....</p>

<p>
  So, by the time we ground that down to size, the hay went bad, so we and a bunch of our friends, again,</p>
<p>
helped us fork the hay off the field, and onto our hay wagon, and we used it for mulch in the garden. @@</p>

<p>
  The second cutting, we used our hay baler. But, we didn't know how to string up the tie string through</p>
<p>
the mechanisms, because our old farmer friend was on vacation out west.... </p>

<p>
  so we happened to meet a neighbor, who arranged for another old farmer to bale it for us.</p>
<p>
He laughed about our hay baler problems. Wouldn't let us pay him for baling for us. He was amazed</p>
<p>
that we bought our farm, built a big beautiful barn, and researched and bought almost all of our own equipment.</p>
<p>
He said our soybean field looked like we were experts...</p>

<p>
  except our weeds should have been sprayed. I explained I couldn't spray with one arm, so it had to wait. I still</p>
<p>
have time.</p>
<p>
  My Wife has run our 50 hp diesel tractor for everything this year... amazing for a teacher who never lived on a farm.</p>
<p>
  She learned how to farm instantly. She loves it. She's amazing, and I'm one of the luckiest guys ever.</p>

<p>
  So, I can type normally, instead of freakin one finger hunt and pecking... but getting a sweaty tshirt off with my one arm</p>
<p>
is still impossible. My Wife still thinks it's hilarious. "sigh"</p>

<p>
  The Browns are playing, the soybeans are huge plants this year, the alfalfa hay looks excellent, and the mosquitoes are</p>
<p>
finally mostly gone, and the weather has cooled. We'll have a bonfire this evening..</p>

<p>
  Life is good. I hope none of you ever falls, and falls on your elbow and you injure your rotator cuff. It's tough biz,</p>
<p>
about 6 months at least to get back to normal.  </p>

<p>
  we have relatives visiting from Virginia, Dad had cancer surgery two weeks ago, he'll be fine. He was in the hospital two days...</p>
<p>
and came home, walking around the kitchen, making himself some coffee. Amazing.</p>

<p>
 And the Browns are going to go to the playoffs this year. Bank on it. Well, it's safer than the stock market... @@</p>]]></description><link>https://brownsboard.com/topic/15599/shoulder-injury-update-and-other-stuff</link><generator>RSS for Node</generator><lastBuildDate>Fri, 02 Oct 2026 08:22:51 GMT</lastBuildDate><atom:link href="https://brownsboard.com/topic/15599.rss" rel="self" type="application/rss+xml"/><pubDate>Sat, 04 Sep 2010 13:03:00 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to Shoulder injury update and other stuff on Thu, 16 Sep 2010 18:48:21 GMT]]></title><description><![CDATA[<p>For comparison purposes, my brother-in-law says that he has a 2 color press that he'd have to have</p>

<p>
5 grand before he'd part with it.</p>

<p>
Whatever that means as far as value goes, I don't have a clue...</p>

<p>
He doesn't have a color to plate system thing.... @@</p>]]></description><link>https://brownsboard.com/post/194285</link><guid isPermaLink="true">https://brownsboard.com/post/194285</guid><dc:creator><![CDATA[calfoxwc]]></dc:creator><pubDate>Thu, 16 Sep 2010 18:48:21 GMT</pubDate></item><item><title><![CDATA[Reply to Shoulder injury update and other stuff on Thu, 16 Sep 2010 17:15:32 GMT]]></title><description><![CDATA[<blockquote><p><a class="plugin-mentions-user plugin-mentions-a" href="/user/mr.-t" aria-label="Profile: mr.-t">@<bdi>mr.-t</bdi></a> <a href="/post/194198">said</a>:</p>
<a href="http://animedicus.com/generateexhibit.php?ID=7748&amp;A=2" rel="external nofollow">Mumford procedure here.</a>
<p>
<img src="http://animedicus.com/imagescooked/7748W.jpg" alt="7748W.jpg" /></p>


<p>
I am currently looking at a 2 color press, but I am in need of a affordable computer to plate system (ctp)</p>
</blockquote>

<p>
Dude use paper plates from a laser printer.  They work good for short runs.  At least for the time being.  As long as their isn't a ton of coverage.  Forms, etc work great.</p>

<p>
You should find a 2 color press cheap.  One of my old places I worked someone gave one for free.  Yea it needed a shit ton of work, new rollers, blankets, etc, but for like $1500 and moving it not bad.</p>]]></description><link>https://brownsboard.com/post/194270</link><guid isPermaLink="true">https://brownsboard.com/post/194270</guid><dc:creator><![CDATA[Kosar_For_President]]></dc:creator><pubDate>Thu, 16 Sep 2010 17:15:32 GMT</pubDate></item><item><title><![CDATA[Reply to Shoulder injury update and other stuff on Thu, 16 Sep 2010 03:51:02 GMT]]></title><description><![CDATA[<p><a href="http://animedicus.com/generateexhibit.php?ID=7748&amp;A=2" rel="external nofollow">Mumford procedure here.</a></p>

<p>
<img src="http://animedicus.com/imagescooked/7748W.jpg" alt="7748W.jpg" /></p>


<p>
I am currently looking at a 2 color press, but I am in need of a affordable computer to plate system (ctp)</p>]]></description><link>https://brownsboard.com/post/194198</link><guid isPermaLink="true">https://brownsboard.com/post/194198</guid><dc:creator><![CDATA[Mr. T]]></dc:creator><pubDate>Thu, 16 Sep 2010 03:51:02 GMT</pubDate></item><item><title><![CDATA[Reply to Shoulder injury update and other stuff on Wed, 15 Sep 2010 17:52:28 GMT]]></title><description><![CDATA[<p>What the heck is the AC joint, T? </p>

<p>
Physical therapy is gong well, today I actually used my left arm to reach out and receive change at the store. "whoopee"... @@</p>

<p>
forgot to check with my brother in law about his printing equipment... I'll call him now...</p>]]></description><link>https://brownsboard.com/post/194096</link><guid isPermaLink="true">https://brownsboard.com/post/194096</guid><dc:creator><![CDATA[calfoxwc]]></dc:creator><pubDate>Wed, 15 Sep 2010 17:52:28 GMT</pubDate></item><item><title><![CDATA[Reply to Shoulder injury update and other stuff on Tue, 14 Sep 2010 02:36:33 GMT]]></title><description><![CDATA[<p>I do not envy what you have to do. It brings back some painful memories. </p>

<p>
I still wont sleep on my right side, they removed the ac joint.</p>]]></description><link>https://brownsboard.com/post/193740</link><guid isPermaLink="true">https://brownsboard.com/post/193740</guid><dc:creator><![CDATA[Mr. T]]></dc:creator><pubDate>Tue, 14 Sep 2010 02:36:33 GMT</pubDate></item><item><title><![CDATA[Reply to Shoulder injury update and other stuff on Fri, 10 Sep 2010 18:28:30 GMT]]></title><description><![CDATA[<p>Update:</p>

<p>
  Went to physical therapy for the first time. My shoulder/arm is in real good shape, considering.</p>

<p>
my therapist said I had to have had a lot of great muscle tone, because I am ahead of schedule, compared to </p>
<p>
a lot of patients.</p>
<p>
  So, I graduated to a new set of exercizes. I was hesitating at first, and she asked what was worrying me. </p>
<p>
I said I saw the pictures of the surgery, and it seemed like those rotator cuff jobbies could just snap right back apart.</p>
<p>
  She laughed, and said I was fine, she promised. So, I was. It's weird to hold a horizontal bar, and and have your shoulder not</p>
<p>
go very far on some of the stuff. But, I did well, except I went to the farmers  market Tues, and while we were all setting up,</p>
<p>
it was a bit windy, but all of a sudden, a huge gust of wind caught my awning, and flipped it up into the air, and it would have</p>
<p>
hit my nieghbor vendor's new Toyota. So, I jumped and caught it before it flipped onto her car, and pulled it back away and held it down.</p>
<p>
   Trouble was, I forgot about my shoulder for an instant, not wearing the sling anymore... and I had reached out waist high and grabbed</p>
<p>
the leg as I reached up and grabbed the roof bracing. But, she and her friend helped me take it down and he put it back in my truck.</p>

<p>
  So, all's well that ends well... it's late in the season, and with the storm, not many customers showed up. I had several friends/vendors </p>
<p>
ask me if I was okay...</p>

<p>
   because I was trying to keep my bicep from knotting up any more than it was, along with a muscle in the back of my shoulder on the </p>
<p>
repaired right side. Those muscles haven't been used for about two months. So, that isn't a good idea.</p>

<p>
  But my wonderful cute Wife called, she just got off work, and I wasn't going to tell her what happened, and talked like I was just fine...</p>
<p>
but she guessed it was my or a neighbor's awning, in the wind, and figured I torqued my shoulder.</p>
<p>
Don't ask me how the hell she can do that. She said it was a very slight change in the tone of my voice. She just got off work, and she knew exactly </p>
<p>
that something happened. She fascinates me to this day.</p>
<p>
   Amazing. Anyways, my therapist found the knots in my shoulder and arm, because she said my motion was hesitant at those certain movements.</p>
<p>
  That's also pretty interesting. So, I told her I had to admit, that tough guy as I am, I am a great big sissy boy when it comes to </p>
<p>
this injury.</p>

<p>
  I have to go do some farm work now. GGG</p>]]></description><link>https://brownsboard.com/post/192573</link><guid isPermaLink="true">https://brownsboard.com/post/192573</guid><dc:creator><![CDATA[calfoxwc]]></dc:creator><pubDate>Fri, 10 Sep 2010 18:28:30 GMT</pubDate></item><item><title><![CDATA[Reply to Shoulder injury update and other stuff on Sun, 05 Sep 2010 02:57:07 GMT]]></title><description><![CDATA[<p>How cool is THIS ?</p>

<p>
I can actually barely use my left arm now, to get a bottle of Barq's, and lift it up and get a slurp !</p>

<p>
It's tough, but my arm makes it. GGG </p>

<p>
Well, I have to lean forward a bit because I lose leverage on my arm when it's extended.... "sigh"...</p>

<p>
  I hear from everybody who's done it, that the physical therapy is murder.</p>

<p>
The upside is, I get to play "itsy bitsy spider" up the wall with my left arm, to get the strength initially developed.</p>

<p>
In a manly way, of course. @@</p>]]></description><link>https://brownsboard.com/post/190937</link><guid isPermaLink="true">https://brownsboard.com/post/190937</guid><dc:creator><![CDATA[calfoxwc]]></dc:creator><pubDate>Sun, 05 Sep 2010 02:57:07 GMT</pubDate></item><item><title><![CDATA[Reply to Shoulder injury update and other stuff on Sun, 05 Sep 2010 02:40:04 GMT]]></title><description><![CDATA[<p>Cal, I'm glad to see things have turned for the good. Sometimes we need to let things fall, so they can be rebuilt or corrected. </p>]]></description><link>https://brownsboard.com/post/190925</link><guid isPermaLink="true">https://brownsboard.com/post/190925</guid><dc:creator><![CDATA[Mr. T]]></dc:creator><pubDate>Sun, 05 Sep 2010 02:40:04 GMT</pubDate></item><item><title><![CDATA[Reply to Shoulder injury update and other stuff on Sat, 04 Sep 2010 15:42:02 GMT]]></title><description><![CDATA[<p>Thanks...</p>

<p>
and Mike - I'm calling you in one week. Bank on it. @@</p>]]></description><link>https://brownsboard.com/post/190753</link><guid isPermaLink="true">https://brownsboard.com/post/190753</guid><dc:creator><![CDATA[calfoxwc]]></dc:creator><pubDate>Sat, 04 Sep 2010 15:42:02 GMT</pubDate></item><item><title><![CDATA[Reply to Shoulder injury update and other stuff on Sat, 04 Sep 2010 14:56:07 GMT]]></title><description><![CDATA[<p>Mike,</p>
<p>
Sounds like you're coming along &amp; that's a good thing.</p>
<p>
Good to hear your Dad's ok too.</p>
<p>
Mike</p>]]></description><link>https://brownsboard.com/post/190750</link><guid isPermaLink="true">https://brownsboard.com/post/190750</guid><dc:creator><![CDATA[Canton Mike]]></dc:creator><pubDate>Sat, 04 Sep 2010 14:56:07 GMT</pubDate></item><item><title><![CDATA[Reply to Shoulder injury update and other stuff on Sat, 04 Sep 2010 13:28:08 GMT]]></title><description><![CDATA[<p>Cal glad to hear everything is better and just in time.  I did that once playing racet ball, it sucks.</p>]]></description><link>https://brownsboard.com/post/190741</link><guid isPermaLink="true">https://brownsboard.com/post/190741</guid><dc:creator><![CDATA[Kosar_For_President]]></dc:creator><pubDate>Sat, 04 Sep 2010 13:28:08 GMT</pubDate></item></channel></rss>