<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Keep T-Rich Awat From Our Trainer]]></title><description><![CDATA[<p>Trent needs to stay as far away from our trainers...hopefully he knows he doesn't have to beef up any more...he knows his body a lot more then they do...I can just hear it now..."Hey Trent come over here let's see if you can put on another plate and go for the record"</p>

<p>just saying we are the 22nd least injured team for some reason...luck ain't got a whole lotta do with it.</p>]]></description><link>https://brownsboard.com/topic/22918/keep-t-rich-awat-from-our-trainer</link><generator>RSS for Node</generator><lastBuildDate>Fri, 02 Oct 2026 07:33:16 GMT</lastBuildDate><atom:link href="https://brownsboard.com/topic/22918.rss" rel="self" type="application/rss+xml"/><pubDate>Mon, 14 May 2012 14:05:36 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to Keep T-Rich Awat From Our Trainer on Mon, 14 May 2012 16:09:33 GMT]]></title><description><![CDATA[<p>Worthless thread</p>]]></description><link>https://brownsboard.com/post/289299</link><guid isPermaLink="true">https://brownsboard.com/post/289299</guid><dc:creator><![CDATA[choco]]></dc:creator><pubDate>Mon, 14 May 2012 16:09:33 GMT</pubDate></item><item><title><![CDATA[Reply to Keep T-Rich Awat From Our Trainer on Mon, 14 May 2012 16:03:59 GMT]]></title><description><![CDATA[<blockquote><p><a class="plugin-mentions-user plugin-mentions-a" href="/user/brownfish" aria-label="Profile: brownfish">@<bdi>brownfish</bdi></a> <a href="/post/289295">said</a>:</p>
<p>Harry are you one of those kids that carries his smile inside ?</p>

</blockquote>

<p>No just someone who points out the obvious.</p>]]></description><link>https://brownsboard.com/post/289296</link><guid isPermaLink="true">https://brownsboard.com/post/289296</guid><dc:creator><![CDATA[Harry Buffalo]]></dc:creator><pubDate>Mon, 14 May 2012 16:03:59 GMT</pubDate></item><item><title><![CDATA[Reply to Keep T-Rich Awat From Our Trainer on Mon, 14 May 2012 15:57:47 GMT]]></title><description><![CDATA[<p>Harry are you one of those kids that carries his smile inside ?</p>]]></description><link>https://brownsboard.com/post/289295</link><guid isPermaLink="true">https://brownsboard.com/post/289295</guid><dc:creator><![CDATA[brownfish]]></dc:creator><pubDate>Mon, 14 May 2012 15:57:47 GMT</pubDate></item><item><title><![CDATA[Reply to Keep T-Rich Awat From Our Trainer on Mon, 14 May 2012 14:35:41 GMT]]></title><description><![CDATA[<blockquote><p><a class="plugin-mentions-user plugin-mentions-a" href="/user/brownfish" aria-label="Profile: brownfish">@<bdi>brownfish</bdi></a> <a href="/post/289268">said</a>:</p>
<p>Trent needs to stay as far away from our trainers...hopefully he knows he doesn't have to beef up any more...he knows his body a lot more then they do...I can just hear it know..."Hey Trent come over here let's see if you can put on another plate and go for the record"</p>

</blockquote>

<p>Your an idiot, there isn't much else to say other than that.</p>]]></description><link>https://brownsboard.com/post/289278</link><guid isPermaLink="true">https://brownsboard.com/post/289278</guid><dc:creator><![CDATA[Harry Buffalo]]></dc:creator><pubDate>Mon, 14 May 2012 14:35:41 GMT</pubDate></item></channel></rss>