<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[How Do You Stop Myles Garrett? - Joe Thomas’ Film Room]]></title><description><![CDATA[<p>
	If you have 20 minutes to spare, this a great clip by Joe Thomas.
</p>

<p>
	<a href="https://www.clevelandbrowns.com/news/joe-thomas-film-room-episode-10-how-do-you-stop-myles-garrett-good-luck" rel="external nofollow">https://www.clevelandbrowns.com/news/joe-thomas-film-room-episode-10-how-do-you-stop-myles-garrett-good-luck</a>
</p>]]></description><link>https://brownsboard.com/topic/53059/how-do-you-stop-myles-garrett-joe-thomas-film-room</link><generator>RSS for Node</generator><lastBuildDate>Sat, 03 Oct 2026 00:02:31 GMT</lastBuildDate><atom:link href="https://brownsboard.com/topic/53059.rss" rel="self" type="application/rss+xml"/><pubDate>Tue, 16 Apr 2019 22:11:19 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to How Do You Stop Myles Garrett? - Joe Thomas’ Film Room on Fri, 19 Apr 2019 09:02:37 GMT]]></title><description><![CDATA[<blockquote><p><a class="plugin-mentions-user plugin-mentions-a" href="/user/tiamat63" aria-label="Profile: tiamat63">@<bdi>tiamat63</bdi></a> <a href="/post/863397">said</a>:</p>
	

	
		<p>
			BMI is a trash metric.  I'm 5'11 190lb and considered fringe for being slightly over weight.  And keep in mind im not 8% body fat like I used to be,  but I'm no slouch either.     It's just far to generalized a system to be effectively individually applied.  
		</p>
	
</blockquote>

<p>
	Agreed that BMI is awful, but 8% body fat? Damn it man. If I ever get close to 10% I'll be really glad. 1,75m 78kg here (the slimmest I've been in 4-5 years). 5' 9" 173lb in gibberish, I guess. 
</p>

<p>
	EDIT: In some charts I'm 1,77m, so I'm not sure about my height. 
</p>]]></description><link>https://brownsboard.com/post/863479</link><guid isPermaLink="true">https://brownsboard.com/post/863479</guid><dc:creator><![CDATA[Nero]]></dc:creator><pubDate>Fri, 19 Apr 2019 09:02:37 GMT</pubDate></item><item><title><![CDATA[Reply to How Do You Stop Myles Garrett? - Joe Thomas’ Film Room on Thu, 18 Apr 2019 19:27:43 GMT]]></title><description><![CDATA[<blockquote><p><a class="plugin-mentions-user plugin-mentions-a" href="/user/hoorta" aria-label="Profile: hoorta">@<bdi>hoorta</bdi></a> <a href="/post/863390">said</a>:</p>
	

	
		<p>
			It was brought up before. Normal human beings weren't meant to weigh 300+ pounds, that can't be healthy.  Thomas had to almost force feed himself to maintain weight.  I've met Doug Dieken a couple times, and you'd never guess he used to be a NFL OT, with all the weight he lost once he stopped playing...  Here's an article from NFL.com....  
		</p>

		<p>
			<a href="http://www.nfl.com/news/story/0ap3000001023164/article/how-did-joe-thomas-drop-all-that-playing-weight" rel="external nofollow">http://www.nfl.com/news/story/0ap3000001023164/article/how-did-joe-thomas-drop-all-that-playing-weight</a>
		</p>

		<p>
			PS- I talked about this once with my family Doctor, and we both got a laugh out of it. If you went by those BMI (body mass index) charts they use for us normal folks, every offensive lineman in the NFL would be considered morbidly obese. And as Doc Warren pointed out- the worst example of why BMI is BS for pro athletes is professional body builders, who probably have less than 3% body fat when they're competing. 5'6" 230 pounds of all muscle. 
		</p>
	
</blockquote>

<p>
	BMI is a trash metric.  I'm 5'11 190lb and considered fringe for being slightly over weight.  And keep in mind im not 8% body fat like I used to be,  but I'm no slouch either.     It's just far to generalized a system to be effectively individually applied.  
</p>]]></description><link>https://brownsboard.com/post/863397</link><guid isPermaLink="true">https://brownsboard.com/post/863397</guid><dc:creator><![CDATA[tiamat63]]></dc:creator><pubDate>Thu, 18 Apr 2019 19:27:43 GMT</pubDate></item><item><title><![CDATA[Reply to How Do You Stop Myles Garrett? - Joe Thomas’ Film Room on Thu, 18 Apr 2019 18:49:01 GMT]]></title><description><![CDATA[<blockquote><p><a class="plugin-mentions-user plugin-mentions-a" href="/user/tiamat63" aria-label="Profile: tiamat63">@<bdi>tiamat63</bdi></a> <a href="/post/863254">said</a>:</p>
	

	
		<p>
			JT has lost some serious weight.  
		</p>
	
</blockquote>

<p>
	It was brought up before. Normal human beings weren't meant to weigh 300+ pounds, that can't be healthy.  Thomas had to almost force feed himself to maintain weight.  I've met Doug Dieken a couple times, and you'd never guess he used to be a NFL OT, with all the weight he lost once he stopped playing...  Here's an article from NFL.com....  
</p>

<p>
	<a href="http://www.nfl.com/news/story/0ap3000001023164/article/how-did-joe-thomas-drop-all-that-playing-weight" rel="external nofollow">http://www.nfl.com/news/story/0ap3000001023164/article/how-did-joe-thomas-drop-all-that-playing-weight</a>
</p>

<p>
	PS- I talked about this once with my family Doctor, and we both got a laugh out of it. If you went by those BMI (body mass index) charts they use for us normal folks, every offensive lineman in the NFL would be considered morbidly obese. And as Doc Warren pointed out- the worst example of why BMI is BS for pro athletes is professional body builders, who probably have less than 3% body fat when they're competing. 5'6" 230 pounds of all muscle. 
</p>]]></description><link>https://brownsboard.com/post/863390</link><guid isPermaLink="true">https://brownsboard.com/post/863390</guid><dc:creator><![CDATA[hoorta]]></dc:creator><pubDate>Thu, 18 Apr 2019 18:49:01 GMT</pubDate></item><item><title><![CDATA[Reply to How Do You Stop Myles Garrett? - Joe Thomas’ Film Room on Wed, 17 Apr 2019 21:45:43 GMT]]></title><description><![CDATA[<blockquote><p><a class="plugin-mentions-user plugin-mentions-a" href="/user/canton-dawg" aria-label="Profile: canton-dawg">@<bdi>canton-dawg</bdi></a> <a href="/post/863256">said</a>:</p>
	

	
		<p>
			Last I saw it was in the 75 lb range, but that was in early February.
		</p>
	
</blockquote>

<p>
	am no doctor, but that should reduce knee &amp; back pain...if Bob Wylie taught JT how to fly? Top Gun may have a return<img src="https://brownsboard.com/assets/plugins/nodebb-plugin-emoji/emoji/twemoji/1f609.png?v=33a42da2581" class="not-responsive emoji emoji-twemoji emoji--wink" title=":wink:" alt="😉" /></p>]]></description><link>https://brownsboard.com/post/863258</link><guid isPermaLink="true">https://brownsboard.com/post/863258</guid><dc:creator><![CDATA[gumby73]]></dc:creator><pubDate>Wed, 17 Apr 2019 21:45:43 GMT</pubDate></item><item><title><![CDATA[Reply to How Do You Stop Myles Garrett? - Joe Thomas’ Film Room on Wed, 17 Apr 2019 20:50:41 GMT]]></title><description><![CDATA[<blockquote><p><a class="plugin-mentions-user plugin-mentions-a" href="/user/tiamat63" aria-label="Profile: tiamat63">@<bdi>tiamat63</bdi></a> <a href="/post/863254">said</a>:</p>
	

	
		<p>
			JT has lost some serious weight.  
		</p>
	
</blockquote>

<p>
	Last I saw it was in the 75 lb range, but that was in early February.
</p>]]></description><link>https://brownsboard.com/post/863256</link><guid isPermaLink="true">https://brownsboard.com/post/863256</guid><dc:creator><![CDATA[Canton Dawg]]></dc:creator><pubDate>Wed, 17 Apr 2019 20:50:41 GMT</pubDate></item><item><title><![CDATA[Reply to How Do You Stop Myles Garrett? - Joe Thomas’ Film Room on Wed, 17 Apr 2019 20:24:00 GMT]]></title><description><![CDATA[<p>
	JT has lost some serious weight.  
</p>]]></description><link>https://brownsboard.com/post/863254</link><guid isPermaLink="true">https://brownsboard.com/post/863254</guid><dc:creator><![CDATA[tiamat63]]></dc:creator><pubDate>Wed, 17 Apr 2019 20:24:00 GMT</pubDate></item><item><title><![CDATA[Reply to How Do You Stop Myles Garrett? - Joe Thomas’ Film Room on Wed, 17 Apr 2019 20:22:14 GMT]]></title><description><![CDATA[<p>
	As the Browns future HOF LT, I would not want JT breaking down MG's film..That's up to the other critics &amp; coaches to figure out MG on tape..I've hardly, missed anything JT has done since he has left as a player. And he certainly has done nothing wrong towards his former team nor players thru the media..that's #73..the segment named 'JT's film room', may get more clicks? but they all consist of JT mainly talking ball of past former match-ups..Now past opponents, such as Dwight Freeney/Harrison you will see more actual film..Joe's a class act &amp; i hope he &amp; his family decides to stay in the Land.. just saw a tweet earlier, that Phil Taylor still lives in cleveland..
</p>]]></description><link>https://brownsboard.com/post/863252</link><guid isPermaLink="true">https://brownsboard.com/post/863252</guid><dc:creator><![CDATA[gumby73]]></dc:creator><pubDate>Wed, 17 Apr 2019 20:22:14 GMT</pubDate></item><item><title><![CDATA[Reply to How Do You Stop Myles Garrett? - Joe Thomas’ Film Room on Wed, 17 Apr 2019 14:16:50 GMT]]></title><description><![CDATA[<blockquote><p><a class="plugin-mentions-user plugin-mentions-a" href="/user/tour2ma" aria-label="Profile: tour2ma">@<bdi>tour2ma</bdi></a> <a href="/post/863180">said</a>:</p>
	

	
		<p>
			Not a lot of film in that filmroom, but good stuff.
		</p>
	
</blockquote>

<p>
	Exactly my thoughts. If they dont watch film WHILE they talk, why couldn't they add videos of Myles or the people they are talking about in the edition? 
</p>]]></description><link>https://brownsboard.com/post/863212</link><guid isPermaLink="true">https://brownsboard.com/post/863212</guid><dc:creator><![CDATA[Nero]]></dc:creator><pubDate>Wed, 17 Apr 2019 14:16:50 GMT</pubDate></item><item><title><![CDATA[Reply to How Do You Stop Myles Garrett? - Joe Thomas’ Film Room on Wed, 17 Apr 2019 13:38:55 GMT]]></title><description><![CDATA[<p>
	Not a lot of film in that filmroom, but good stuff.
</p>



<p>
	I kept picturing the slimmed-down Joe T opposite Myles... not as in LT vs. RDE, but as LDE. Joe looks 4-3 DE size now
</p>]]></description><link>https://brownsboard.com/post/863180</link><guid isPermaLink="true">https://brownsboard.com/post/863180</guid><dc:creator><![CDATA[Tour2ma]]></dc:creator><pubDate>Wed, 17 Apr 2019 13:38:55 GMT</pubDate></item></channel></rss>